此外,服用NMN補充劑期間的生活方式也會顯著影響其功效。富含全食的均衡飲食、規律運動、充足的休息、壓力管理策略,可以增強NMN的益處。這些生活方式選擇與補充劑協同作用,促進整體健康,強調補充劑不應被視為靈丹妙藥,而應被視為全面健康方案的一部�
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